When it comes to helpful oral health advice, there can be a number of different tips and how-to guides to follow. A lot of them, however, will be targeted at a specific group of people. This means that your age group or state of oral health problems may be left out and you might be unsure as to how to properly take care of your teeth based on your situation. Luckily, we here at Weston Dental Office have come up with a guide on how to take care of your teeth regardless of your stage of life.
Infants and Children
A lot of people assume that since baby teeth are replaced with adult teeth that this stage of dental care is not important, but that couldn’t be farther from the truth! Taking care of your baby’s/child’s oral health early on will set the foundation for how healthy their teeth are down the road. A proper dental care regimen for little ones should start early, making sure that a daily routine is set.
- Help your young child brush with a soft bristle brush: Show them the proper technique, even before they can pick up a toothbrush themselves.
- Make sure to set a teeth brushing time: Both for the morning & night and stick to it
- Make sure they are getting enough fluoride: This can be found in community water supplies and certain toothpastes.
- Stop the thumb sucking habit early: Thumb sucking can lead to dental issues if the habit continues.
- Make sure your child isn’t having too much sugar: This means cutting down on juices, candy, etc.
Teens & Young Adults
Teens can come across a wide number of dental health problems. As their life continues on with school, friends and hobbies, a lot of young adults tend to forget their normal routines due to stress or too much going on. This can lead to a neglect in maintaining one’s oral health, which leads to a myriad of dental problems as time goes on.
- A lot of teens deal with stress, which can lead to teeth grinding: Look out for the symptoms, and see a doctor if necessary.
- Try to drink less soda: Soda contains excessive amounts of sugar which leads to destroying the teeth’s enamel.
- Wear a mouthguard when playing sports: This minimizes the risk of damage to the teeth, and in some more serious cases, the loss of certain teeth.
- Eat Healthy: In this stage of life, it’s easy to eat junk food. Try to take time out of your day to eat healthy meals that can nourish your teeth.
- Beware of the effects that oral piercings have on dental health.
Once all of the developmental stages are over, it’s pretty simple from here on! As long as you maintain the same routine you always have, you should be safe in keeping your teeth healthy for years to come.
- Keep brushing twice a day: Stick to the routine and don’t forget to floss once a day as well!
- Visit your dentist every six months to a year: This ensures that your routine is working and that there are no hidden dental issues to worry about.
- Use teeth whitening products at your own discretion: Certain side effects of whitening products can damage the outer layers of the teeth, so make sure you’re aware of the risk that comes with these treatments.
When people think of getting older, they often imagine loss of teeth, leading to the use of dentures. As dental technology advances more and more, however, it’s quite easy to keep your teeth and maintain their health for years! Certain problems will still most likely arise, but there is no need to worry because we have tips for that.
- Gum disease becomes more common with age: Be sure to increase the amount of fluoride in your toothpaste to maintain teeth strength.
- Look out for root decay: This happens when the gums recede, so be sure to notice the symptoms early and get dental help as soon as possible.
- Reduce the buildup of plaque: As one ages, it can be more difficult to keep up with cleaning plaque. Be sure to switch to an antibacterial mouthwash to help remove that extra plaque in your teeth.
How We Can Help
Here at Weston Dental Office, we do more than just provide helpful tips and tricks. Our business also happens to have a highly experienced dental team that can help with all of Toronto General Dentistry needs! From the second you enter our clinic to the moment you walk out our doors, you can be sure that your oral health needs are properly and professionally taken care of. To find out more about how we can help keep your teeth strong and healthy, be sure to call us at 416-247-1928 today!