Straight, white smiles have been something that the general public has been interested in for quite some time now. This type of beauty standard has been popular ever since the ‘Hollywood Smile’ took over countless forms of media and news outlets.
At the time when it first became popular, procedures to achieve these aesthetics were expensive, but times have changed since then. As of now, teeth whitening and straightening have become much more easily accessible and affordable for the general population.
Caring about how your teeth look is important, but caring about the health of your teeth is even more crucial.
Teeth Can Be both Healthy & White
There is a serious need to look into our perceptions of what a healthy smile is again. Cosmetic dentistry is a great advancement in bringing your teeth to look healthy, but having a white smile does not mean you have a healthy smile as well.
No matter what shade of white your teeth are, they are still susceptible to tooth decay. The gums are also still prone to disease.
Yes, white teeth can for sure have a drastic benefit on our overall self-esteem, but losing teeth has the exact opposite effect. There is also a lot of strong proof backing up the fact that gum disease is linked to more serious conditions such as strokes, diabetes, heart disease and even dementia. Our mouth health just so happens to be a direct indicator of the overall quality of our health, so it is extremely important to take care of our oral health as much as we can. White teeth are nice, but managing to strike a balance between oral health and visual aesthetic is important.
How to Keep Your Mouth Healthy
You may now be wondering how to take care of your mouth/teeth in order to have good oral health. The good news is that achieving a healthy smile is pretty simple, and it all starts with a daily routine and regular dentist check ups. Specifically, some of these steps include:
- Brushing your teeth for two minutes, two times a day with fluoride toothpaste
- Using mouthwash daily
- Cleaning in between our teeth with floss or interdental brushes
- Cutting down on the amount of sugar you take in each day
- Visiting your dentist as often as their recommendation sees it necessary
When you stick to this routine, you can achieve not only a white smile, but a healthy mouth that will last you a lifetime. If you’re struggling to look for a dentist that can keep your teeth healthy via regular dentist check ups, our team at Weston Dental Clinic can help. We provide both cosmetic and general dentistry in Toronto, so you can achieve that perfect balance between white teeth and healthy teeth. To learn more about how our experienced team of professionals can help you get the best smile possible, call us at 416-247-1928 today. We look forward to hearing from you!